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OHMC Summer Deepening Practice


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Dear friends,

This summer, Annie will host three free online sessions for anyone from the Opening Heart Mindfulness Community to come together to learn and practice. Camille will co-lead two of the three sessions.

As we know, understanding is the very foundation of love. We will explore deeply a few of the teachings of Plum Village in order to deepen our understanding of the practice and of each other.

We practice to embody and grow our capacity for loving each other and the world and to expand our options for how to respond to challenging moments and to find more joy. And to have fun together!

We will gather for 90-minutes, which will include time to sit together, read a chosen passage together, do small group sharing and large group sharing and have time for Questions and Insights (Q&I).

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ALL TIMES ARE EASTERN DAYLIGHT TIME.
CONVERT TO YOUR TIME ZONE


ABOUT ANNIE
(will lead this practice series)

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Annie Mahon (she, they) is a white, Armenian-American, who was ordained by Thich Nhat Hanh into the Order of Interbeing in 2009.

Annie is the founder of Circle Yoga Cooperative (2003),  DC Community Yoga and DC Yoga Week (2005), the Pink House Foundation (2010)—a grant-making organization supporting the development political and social capital for marginalized groups in the United States, moving land, wealth, and power to historically oppressed groups, Opening Heart Mindfulness Community (2014), and most recently Making-Visble (2018), an ongoing webinar series grounded in mindfulness and led by those most impacted by issues of social injustice, internal biases.

Annie has been a student of mindfulness since the early 1990s and has been teaching mindfulness since 2005. Her book, Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food was published by Parallax Press in 2015.

Annie holds masters degrees in both Computer Science, from the University of Michigan, and Religious Studies from Howard University and became a licensed massage therapist in 2011. Her first yoga teacher training was with Suzie Hurley at Willow Street Yoga Center in 2004, and she was one of the country’s first certified Children’s Yoga teachers. Annie is a certified Focusing professional, Trauma-informed Clinical PracticeNonviolent Communication (NVC), and many other modalities.

Read more about Annie here.


ABOUT CAMILLE
(will co-lead 2 of the 3 practice series)

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Camille Martone is an OHMC sangha member and facilitator, Order of Interbeing aspirant, a mindfulness practitioner, yoga instructor, and a craniosacral therapist.


We hope to see you there!