OHMC’s Engaged Mindfulness Circle and Wake Up DC are collaborating on Cartas de Paz Colorado (Letters of Peace), a program that connects compassionate individuals with people in ICE detention through long-term pen pal relationships. No Spanish is required.
Join us for two hybrid gatherings at Opening Heart Mindfulness Community: a training and introduction in April, and a community letter-writing session in May. Each gathering will begin with a guided meditation in the Plum Village tradition.
These mindful caregiving sessions are open to all who identify as caregivers. The topics and discussions of this group will be rooted in mindfulness practice and will aim to support those in a parental role, caretaking for an elder, or experiencing another type of caregiving situation by creating a compassionate, reflective space to come together.